Breakfast

238 Pins
·3d
two pieces of bread with strawberries and bananas on top are sitting on a plate
Breakfast ideas🌅
a white plate topped with toast, fruit and vegetables
Cheese crust Breakfast pizza
WHAT IS A KETOGENIC DIET? • The ketogenic diet, also known as the keto diet, is the idea of transitioning your body from burning fat for fuel instead of carbohydrates. • So, how does the keto diet work? Let’s break it down, here is the keto diet explained. The body produces two substances when carbohydrate intake is high: • 1. Glucose: Glucose is the easiest molecule for the body to convert to energy. This is the reason that carbohydrate intake will negate the ability of the body to enter ketosis. If carbohydrate intake is high, the body defaults to using glucose for energy. • 2. Insulin: Insulin aids in the transport of glucose around the body. When you reduce your carb intake and replace it with fat, it puts your body into a metabolic state called ketosis. • Ketosis is defined as
several small muffins are sitting on a black slate platter with green garnishes
Ham, Spinach & Cauliflower Rice Breakfast Muffins - Every Last Bite
Ham & Cauliflower Rice Breakfast Muffins | Every Last Bite
Who needs fast food when you can make your own low carb and keto McMuffin Sausage and Egg Breakfast Sandwich right at home. You won't even miss the english muffin... It's that GOOD! Keto Mcmuffin, Egg Breakfast Sandwich, Mason Woodruff, Sausage And Egg Breakfast, Resep Sandwich, Tartiflette Recipe, Best Keto Breakfast, Peace Love And Low Carb, Diet Desserts Recipes
Keto Sausage and Egg Breakfast Sandwich
Who needs fast food when you can make your own low carb and keto McMuffin Sausage and Egg Breakfast Sandwich right at home. You won't even miss the english muffin... It's that GOOD!
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Lobster Eggs Benedic
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