Ruth Valentine
More ideas from Ruth
Food, Mood, Health and Happiness: Reversing or reducing Pre Diabetes and Type 2 Diab...

Food, Mood, Health and Happiness: Reversing or reducing Pre Diabetes and Type 2 Diab...

Food, Mood, Health and Happiness: My long road to meditation

Food, Mood, Health and Happiness: My long road to meditation

Benefits of meditation - Meditation Part 1

Benefits of meditation - Meditation Part 1

Food, Mood, Health and Happiness: Meditation: Part 1 -  A ‘life changing pill’

Food, Mood, Health and Happiness: Meditation: Part 1 - A ‘life changing pill’

Are you drinking enough water? Avoid the link between not drinking very much water and sickness...

Are you drinking enough water? Avoid the link between not drinking very much water and sickness...