More ideas from Kathi
Instagram. Ahhh women. I saw a friends "friend" delete me on international women's day! Probably more lies about me from my "friend". I feel for women who don't empower each other.
Fit chicks who lift
We're in love with this bikini! Summer vibes #FITGIRLCODE #bikini #summer #fashion
Cauliflower is an often-forgotten pantry gem, though it can be delicious and filling. It is also a very good source of vitamins (C, K, B6) and this dish will only set you back 5g net carbs!
Love cooking though I may, I still work a day job, social commitments, exercise, and all the other things everyone does, which is to say that time is scarce. Here's one of my fast and easy dinners that you might enjoy too.
A very simple, basic lemon chicken with only 1.3g net carbs when served with camembert cheese and olives.
Even with the volume of carrots in this, it’s still a carb-counters dream, 13.5g, that’s it! Otherwise this a fantastic meal, well rounded with all the good things….
Long Choppy Brown Bob with Highlights
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