Felicity Thomas
More ideas from Felicity
Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Tabata super-set workouts. (What is Tabata? Tabata interval training is an intense alternative to long cardiovascular sessions. Developed by Dr. Izumi Tabata and used to train the Japanese Olympic speed skating team. Get done in 4 minutes what would normally take you 28+ minutes. The key? Work AS HARD AS YOU POSSIBLY CAN in those 4 minutes!):

Tabata super-set workouts. (What is Tabata? Tabata interval training is an intense alternative to long cardiovascular sessions. Developed by Dr. Izumi Tabata and used to train the Japanese Olympic speed skating team. Get done in 4 minutes what would normally take you 28+ minutes. The key? Work AS HARD AS YOU POSSIBLY CAN in those 4 minutes!):

Would love to look like this! - One day I'll have the motivation to exercise every day! For now we'll stick with twice a week....

Would love to look like this! - One day I'll have the motivation to exercise every day! For now we'll stick with twice a week....

My favorite part of the summer barbecue is the transition from dusk to nighttime, right when the temperature cools and beers are replaced with steaming mugs of hot cocoa or coffee. This contemporary outdoor space lets guests make the easy shift from outdoor dining chairs to more comfortable all-weather armchairs around the fire pit, which can only mean one thing: It's time to roast s'mores.

My favorite part of the summer barbecue is the transition from dusk to nighttime, right when the temperature cools and beers are replaced with steaming mugs of hot cocoa or coffee. This contemporary outdoor space lets guests make the easy shift from outdoor dining chairs to more comfortable all-weather armchairs around the fire pit, which can only mean one thing: It's time to roast s'mores.