Jan fletcher
More ideas from Jan
These Paleo Dinner Rolls are grain free and gluten-free, and made with a combination of Tapioca and Coconut Flour.

These Paleo Dinner Rolls are grain free and gluten-free, and made with a combination of Tapioca and Coconut Flour.

Anti-inflammatory coconut turmeric bites | AIP , Paleo and Gluten & Dairy Free

Anti-inflammatory coconut turmeric bites | AIP , Paleo and Gluten & Dairy Free

This Tender Beef Stew with Potatoes and Carrots is a classic comfort food.  Simmering your meat in stock, roasted tomatoes and spices will create a deeply flavorful and tender beef stew that is finger-licking good!  The addition of potatoes, carrots and green beans ensures a complete and healthy meal.  Gluten free, Paleo, Dairy Free, Whole30 Compliant.

This Tender Beef Stew with Potatoes and Carrots is a classic comfort food. Simmering your meat in stock, roasted tomatoes and spices will create a deeply flavorful and tender beef stew that is finger-licking good! The addition of potatoes, carrots and g

homemade chai tea concentrate. For low carb use stevia or erythritol.

homemade chai tea concentrate. For low carb use stevia or erythritol.

My fructose-free Chai Kombucha recipe…need to try this.

Cinnamon Spice Kombucha - It’s this time of year, the cold days of late fall and early winter that I crave sweet spices: cinnamon, ginger, cloves. Why flavor my kombucha with these wonder spices too?

Love a good chai, but can't figure out how to make your own at home? Here's a quick and easy REAL Indian Masala Chai Tea recipe with real food ingredients.

Love a good chai, but can't figure out how to make your own at home? Here's a quick and easy REAL Indian Masala Chai Tea recipe with real food ingredients. Makes 2 cups of spice mix to have on hand.

This Homemade Chai Tea recipe is easy to make, and is perfect for hot chai or iced chai.

This Homemade Chai Tea recipe is easy to make, and is perfect for hot chai or iced chai. Pin and save to make later.

Golden Milk Turmeric Tea Recipe

Golden Milk Turmeric Tea is a soothing anti-inflammatory drink you can easily make yourself!