fitnesswithcindy
Fitness With Cindy
fitnesswithcindy

Fitness With Cindy

fitnesswithcindy
66k followers
·
267 following
Free workout videos for seniors to build strength, lose weight, reduce pain, and improve balance and mobility. Over 60 cardio, weight training, stretching exercises, and… more
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Fitness With Cindy

Easy Workouts For Seniors

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10 Pins
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1d

Exercises For Independent Living

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17 Pins
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2d

Resistance Band Workouts For Seniors

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10 Pins
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3d

At-Home Exercises For Seniors

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13 Pins
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1d

Challenging Workouts for Seniors

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15 Pins
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1w

Dumbbell Workouts for Seniors

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16 Pins
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5d

Exercises For Arthritis

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11 Pins
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1w

Full Body Workouts For Seniors

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34 Pins
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3d

Flexibility and Mobility Workouts For Seniors

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27 Pins
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1w

Exercise Ball Workouts For Seniors

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29 Pins
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2d