Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/
Whether you are plagued with dry hair, oily hair, or both, this guide to Do-It-Yourself all natural hair masks will help you add shine, moisture, and balance to your lovely locks! With only three ingredients per mask, most of which you can find in your kitchen in addition to Oro de Sonora organic jojoba oil, there is no excuse for why you wouldn't try them!