Felicity Mahinay

Felicity Mahinay

Felicity Mahinay
More ideas from Felicity
This yoga sequence will help tighten your tummy- no crunches required!

Yoga for a Flat Belly [VIDEO] This yoga sequence will help tighten your tummy- no crunches required!

50 Best bodyweight exercises for women to do at home. Part I. Click to get Part II. #bodyweightexercises #bodyweight workout #strengthtraining

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Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

I don't think I'd be able to walk, but might give it a try. Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

Trainen maar... :-) More healthy motivation at theberry.com (link in image)

This is probably the most doable of all the at home workouts. They are and simple and they work. If I would only stick to it.

Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! www.spotebi.com/...

Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. [ "Improve your range of motion increas

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

Ab Workouts: 25 Best Ab Exercises for Women [Image List] 25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves.