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Vegan Japanese curry is a thick, stew-like dish with chunky vegetables and slightly sweet undertones. It’s incredibly easy to make and immensely satisfying, especially on a chilly autumn or winter evening. Making Japanese curry from scratch is not complicated at all and allows you full control over the spiciness and flavour profile of your finished dish.

Vegan Japanese curry is a thick, stew-like dish with chunky vegetables and slightly sweet undertones. It’s incredibly easy to make and immensely satisfying, especially on a chilly autumn or winter evening. Making Japanese curry from scratch is not complicated at all and allows you full control over the spiciness and flavour profile of your finished dish.

Healthy and skinny black bean quinoa burger that are loaded with healthy plant proteins, dietary fibers and nutrition from fresh veggies

Healthy and skinny black bean quinoa burger that are loaded with healthy plant proteins, dietary fibers and nutrition from fresh veggies

Quinoa is SO good and versatile! It's full of protein and makes the most unbelievably delicious crispy patties!

Quinoa is SO good and versatile! It's full of protein and makes the most unbelievably delicious crispy patties!

Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

You only need 3 basic ingredients to make these yummy little cookies but if you have chocolate chips on hand - even better! The basic cookie is made with oats, peanut butter and banana but you can add chocolate chips, a little maple syrup, sea salt and vanilla to really amp up the flavour! Healthy, simple and delicious.  http://runningonrealfood.com/flourless-peanut-butter-banana-oatmeal-cookies/

You only need 3 basic ingredients to make these yummy little cookies but if you have chocolate chips on hand - even better! The basic cookie is made with oats, peanut butter and banana but you can add chocolate chips, a little maple syrup, sea salt and vanilla to really amp up the flavour! Healthy, simple and delicious. http://runningonrealfood.com/flourless-peanut-butter-banana-oatmeal-cookies/

There was a time when I loathed waking up in the morning. This was because I would have to look into the mirror and see those dark circles staring back at me.

There was a time when I loathed waking up in the morning. This was because I would have to look into the mirror and see those dark circles staring back at me.