Cream of Zucchini Soup Ingredients:      1/2 small onion, quartered     2 cloves garlic     3 medium zucchini, skin on cut in large chunks     32 oz reduced sodium Swanson chicken broth (or vegetable)     2 tbsp reduced fat sour cream     kosher salt and black pepper to taste     fresh grated parmesan cheese if desired for topping (optional)

Cream of Zucchini Soup

Cream of Zucchini Soup - has a good base that can use any vegetables. 60 calories for one large bowl. Sub coconut milk for sour cream.

Velvety Zucchini Basil Soup (vegan, gluten-free) - Vegetarian Gastronomy | One spoonful of this soup and you’ll be BEGGING for the entire pot! This Soup is a wonderful surprise. All the subtle flavors, the velvety texture, vegan, gluten-free, and only 5 ingredients.

Velvety Zucchini Basil Soup

Just okay - tastes like pesto. One spoonful of this soup and you’ll be BEGGING for the entire pot! This Velvety Zucchini Basil Soup is a wonderful surprise. All the subtle flavors, the velvety texture, vegan, gluten-free, and only 5 ingredients.

Creamy Zucchini & Carrot Soup - replace water with stock - omit bullion cubes

Creamy Zucchini & Carrot Soup - replace water with stock - omit bullion cubes (think I will use asparagus & baby portabellas and use almond flour)

Summer Fresh Corn and Zucchini Chowder - the BEST healthy chowder! At only 173 calories, NO flour, NO heavy cream | littlebroken.com @littlebroken

Summer Fresh Corn and Zucchini Chowder

Summer Fresh Corn and Zucchini Chowder - the BEST healthy chowder! At only 173 calories, NO flour, NO heavy cream

From Chicago's 3-Michelin Star Alinea, Chef Grant Achatz recipe for a simple, creamy, sublimely silky zucchini soup without any cream at all...

Silky Zucchini Soup

From Chicago's Star Alinea, Chef Grant Achatz recipe for a simple, creamy, sublimely silky zucchini soup without any cream at all. (This was good with potato gnocchi added, especially good on day)

Italian Zucchini Soup from Taste of Home - I substitute soy sausage crumbles for the regular sausage.  Great winter soup!

Italian Zucchini Soup

Italian Zucchini Soup from Taste of Home - I substitute soy sausage crumbles for the regular sausage.

Zucchini Sausage Soup - easy recipe for a delicious sausage soup packed with veggies- and you get to use some of that zucchini from your garden! Butter With A Side of Bread

Zucchini sausage soup

Spicy Zucchini Soup ~ Fresh and summery spicy zucchini soup with zucchini, onion, jalapeño, bread, mint and cilantro. ~ SimplyRecipes.com

Spicy Zucchini Soup ~ Fresh and summery spicy zucchini soup with zucchini, onion, jalapeño, bread, mint and cilantro

Spinach, coconut and zucchini soup with garlic croutons – a healthy, filling and flavourful recipe.

Spinach, Coconut and Zucchini Soup

A vibrant soup full of goodness: spinach, zucchini, leeks, potato and coconut milk. Serve with garlic croutons for a quick meal.

This Zucchini Summer Soup is very flavorful super easy recipe to make. You can add any seasonal veggies and you will end up with a delicious meal! primaverakitchen.com

Zucchini Summer Soup

This Zucchini Summer Soup is very flavorful super easy recipe to make. You can add any seasonal veggies and you will end up with a delicious meal!

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