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Our bedtime routines are often formed by the life we lead. That makes sense, but our activity when we’re awake can often affect our sleep negatively. These seven sleep mistakes are some of the most common, so we wanted to look at how they can be fixed. To give you

7 Sleeping Mistakes that Damage Your Health

Our bedtime routines are often formed by the life we lead. That makes sense, but our activity when we’re awake can often affect our sleep negatively. These seven sleep mistakes are some of the most common, so we wanted to look at how they can be fixed. To give you

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"Pero hay cosas que no mueren, y otras que nunca vivieron. Y las hay que llenan…

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How people argue with research they don’t like

A handy flowchart for enhancing classroom discussion“If you aren’t satisfied with the level of discourse taking place in (and out of) the classroom, then this flowchart from Wonkblog is for you. It’s...

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Go Back For Seconds, Because You Don’t Have To Feel Guilty For One Second For Enjoying This Yummy Dish!

Coming in at under 250 calories per serving, we seriously can’t get enough of these Asian Thai Chili Coconut Chicken Skewers… There’s a delicious sweetness from the coconut milk that accompanies a well-rounded and full flavor from all the spices. Throw in some red pepper flakes (or don’t, your choice) and marvel at what you’ve created! Then go back for seconds, because you don’t have to feel guilty for one second for enjoying this yummy dish!

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Men Aren’t Stupid, and You Don’t Need (Live Life Happy)

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Fatigue - you may win the battle, but you can't win the war

Fatigue - you may win the battle, but you can't win the war. http://learntoflyhere.com/2014/11/26/fatigue-may-win-battle-cant-win-war/

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You Don't Even Need To Like Cilantro To Love This Cilantro-Lime Chicken  - Delish.com

You Don't Even Need To Like Cilantro To Love This Cilantro-Lime Chicken

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The 15 Best Wellness Books Of 2015

The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do

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When Someone Tells You Are Too “Busy” … It’s Not A Reflection Of Their Schedule

Priorities: When someone tells you are too "busy" ... It's not a reflection of their schedule; It's a reflection of your spot on their schedule. - Dr. Steve Maraboli

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