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I Needed this! Whether you are new to yoga or a pro, this glossary is AWESOME! I do both Hot Yoga (Baptiste Method) and Yin Yoga for stretching. This is the ultimate guide to yoga lingo for all types of yoga. Give yoga a try in It's life-changing.
especially for a case like me where the yoga I do at home, done by a former pro wrestler turned yoga/fitness instructor has names that are completely different than what other yoga instructors call them.