“You are your own most important resource for making your life work. Life rewards action. Until your knowledge, awareness, insights, and understandings are translated into action, they are of no value.” —Phillip C. McGraw
MP3s of Short yoga breaks! Here are over 21 free downloads from Kripalu teachers.
Have you always wanted to learn to teach yoga, but are unable to commit to the set schedules required? We have great news — the time is now! We’ve launched the first ever YogaDownload Online Yoga Teacher Certification Program: 200, 300 and 500 hour comprehensive courses taught by one of the most powerful and prominent figures on the yoga scene today: Alanna Kaivalya If you've ever felt a calling or curiosity to teach yoga, THIS IS YOUR SIGN TO DO IT. NOW THE STUDENT BECOMES THE TEACHER
Many people desire a career change at certain times in life and gravitate towards teaching yoga. It could be an exit from the corporate world in search of a relaxed lifestyle or it is the chance to deepen the understanding and enhancement of a yoga practice. Delving into the yoga teaching world is a conscious decision to move towards personal growth. Some never use a certification and others use their training as a stepping stone for a career in health and wellness.
Contortionist's Back-Stretching Exercises for Front Bending