believe every step you are taking is advancing you, even though, day to day, you don't feel it.  Someday, if you don't quit, you will.

believe every step you are taking is advancing you, even though, day to day, you don't feel it. Someday, if you don't quit, you will.

I know many people aren't into selfies but when it comes to the yoga  practice, selfies can be so helpful. If you've been here a while, you'll  recall the scorpion pose progress I've been making and can likely attest to  the helpfulness of the selfies. Who knew selfies could be a good thing?!  Get down with your selfie self!

39 Day Yoga Progress Project: Flexibility

I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a good thing?! Get down with your selfie self!

yoga progress ~ keep stretching!  Start from wherever you can and keep working toward the goal.  That's why it's called yoga practice

yoga progress ~ keep stretching! Start from wherever you can and keep working toward the goal. That's why it's called yoga practice

2,617 Me gusta, 36 comentarios - YOGA DIGEST™ (@yoga_digest) en Instagram: "Very inspiring progress photos showing Uttanasana. (Forward Bending Pose)  Photo:  @martina_sergi"

2,617 Me gusta, 36 comentarios - YOGA DIGEST™ (@yoga_digest) en Instagram: "Very inspiring progress photos showing Uttanasana. (Forward Bending Pose) Photo: @martina_sergi"

2 years ago that was as far as I could go and that was already taking…

2 years ago that was as far as I could go and that was already taking…

Love Yoga! awesome good morning stretching sequence...

good morning stretching sequence

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