Free Yoga at the Riverside Branch of the New York Public Library - Yoga NYC Meetup (New York, NY) - Meetup

Free Yoga at the Riverside Branch of the New York Public Library - Yoga NYC Meetup (New York, NY) - Meetup

YOGA POSES THAT UNDO OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with these gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instructor, who demonstrates the moves here. Hold each pose for as long as you'd like, or perform them one after another. Click through for the full workout, for expert yoga and fitness tips, and for instructional gifs that show you how to do each…

6 Yoga-Inspired Poses That Undo Overeating

YOGA POSES THAT UNDO OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with these gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instructor, who demonstrates the moves here. Hold each pose for as long as you'd like, or perform them one after another. Click through for the full workout, for expert yoga and fitness tips, and for instructional gifs that show you how to do each…

5 great yoga poses for weight loss, provided by our friend Sarah Levey, co-founder of y7 Studio in NYC.

5 Best Yoga Poses For Weight Loss

Yoga Teacher Training Tips - What I learned my first year as a yoga teacher - Argentina Rosado Yoga NYC

Yoga Teacher Training Tips - What I learned my first year as a yoga teacher - Argentina Rosado Yoga NYC

THE BEST WORKOUT FOR OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with some gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instructor, who demonstrates the moves below. Hold each pose for as long as you'd like, or perform them one after another. Do this workout at home or at the gym — you can do this on the go and whenever you have free time. Find the full workout and

6 Yoga-Inspired Poses That Undo Overeating

THE BEST WORKOUT FOR OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with some gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instructor, who demonstrates the moves below. Hold each pose for as long as you'd like, or perform them one after another. Do this workout at home or at the gym — you can do this on the go and whenever you have free time. Find the full workout and

Rare photos buried deep and found by Bikram Yoga NYC feature singer Freda Payne in the September 1975 issue of Ebony magazine.

Rare photos buried deep and found by Bikram Yoga NYC feature singer Freda Payne in the September 1975 issue of Ebony magazine.

Pinterest
Search