The moment you see those two red lines on your home pregnancy test, you are flooded with countless emotions.

The moment you see those two red lines on your home pregnancy test, you are flooded with countless emotions.

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Exercise during pregnancy is associated with multiple health benefits for both you and your baby, and is safe for most women from the time of conception to delivery. Staying active while pregnant can help prepare your body physically for labor and delivery, as well as boost your mood and energy levels. Exercising regularly will also help you lose weight and recover faster following the birth of your baby.

Exercise during pregnancy is associated with multiple health benefits for both you and your baby, and is safe for most women from the time of conception to delivery. Staying active while pregnant can help prepare your body physically for labor and delivery, as well as boost your mood and energy levels. Exercising regularly will also help you lose weight and recover faster following the birth of your baby.

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Yoga Tips for Pregnant Women - There is important of prenatal yoga poses and even simple poses can bring a big difference. Some
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Sure, expectant moms can continue to exercise! Check out this series of safe exercises as well as exercise tips to take moms-to-be from early pregnancy gently and safely through to delivery…

Sure, expectant moms can continue to exercise! Check out this series of safe exercises as well as exercise tips to take moms-to-be from early pregnancy gently and safely through to delivery…

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Lowers the risk associated with gestational diabetes, gestational hypertension, intrauterine growth restriction, and even preterm labor

Lowers the risk associated with gestational diabetes, gestational hypertension, intrauterine growth restriction, and even preterm labor

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25 Simple Exercises You Can Do During #Pregnancy :We have all the information you’ll need to start moving your body! Read on to know more.

25 Simple Exercises You Can Do During #Pregnancy :We have all the information you’ll need to start moving your body! Read on to know more.

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Why Folic Acid is important for pregnant women?  Folic acid is a man-made form of a B vitamin called folate. Folate plays an important role in the production of red blood cells and helps your baby's neural tube develop into her brain and spinal cord.

Why Folic Acid is important for pregnant women? Folic acid is a man-made form of a B vitamin called folate. Folate plays an important role in the production of red blood cells and helps your baby's neural tube develop into her brain and spinal cord.

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