So bendy More
Gain flexibility and tone your muscles with this killer yoga-meets-dance workout.
Why Dancers Need Yoga | Yoga for Dancers - TheDanceGrad.com
martha graham technique | Martha+graham+dancing
I really like this down dog variation after I'm warmed up a bit... www.miwafitness.com
The Dharma Yoga Wheel - http://www.dharmayogawheel.com/
Kakutsthasana - Exalted Pose
Photo from the book “Yoga for Americans” by Indra Devi, 1959.