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Yogi's Journal

In such situations, breathing exercises can help us immensely in restoring ... Check out the top 10 breathing technique for relaxation that are ...

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How to Lose Weight Fast: 3 Simple Steps, Based on Science

Yoga: Weight loss is the new rage throughout the world. In all this madness yoga breathing exercises provide an inexpensive and long term solution ... #Yoga

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Top 15 Breathing Exercises You Should Be Aware Of

Yoga breathing exercises are commonly referred to as pranayama techniques. Pranayama, the discipline of breath control, is the fourth of the Eight Limbs of Pantanjali’s Yoga and is used to control prana (life energy) – also known as vital life force. ‪ ‪

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Breathing Exercises to Improve Lung Capacity

Yoga breathing exercises are commonly referred to as pranayama techniques. Pranayama, the discipline of breath control, is the fourth of the Eight Limbs of Pantanjali’s Yoga and is used to control prana (life energy) – also known as vital life force. ‪ ‪

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The Breathing Trick That Can Instantly Calm Anxiety

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6 Yoga Breathing Techniques For Weight Loss

Weight loss is the new rage throughout the world. In all this madness yoga breathing exercises provide an inexpensive and long term solution ...

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5 Tips on How to Breathe Effectively During Your Yoga Practice

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