Did you know that there are more bacteria in us and on us that there are of our own human cells? Microbiomes are clusters of mainly bacteria as well as a few other organisms, which are found in our mouths, skin, nose, urogenitals and our gut.
#Probiotics are good bacteria, they help with #digestion & protect against harmful bacteria. Probiotics help prevent bloating, gas, and yeast overgrowth because they help you to maintain a healthy gut. They also help prevent disease by depriving bad bacteria of nutrients, and secreting acids that harmful bacteria can’t cope with.