article with beginner tips -- be sure to take a lesson first to avoid injury

Cross-Country Skiing

An aerial view shows cross-country skiers climbing a hill during the Engadin Ski Marathon near St Moritz. More than 11,000 skiers participated in the 26.2 mile racePhotograph: Arnd Wiegmann/Reuters

The week in sport – in pictures

An aerial view shows cross-country skiers climbing a hill during the Engadin Ski Marathon near St Moritz. More than 11,000 skiers participated in the 26.2 mile racePhotograph: Arnd Wiegmann/Reuters

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Cross-country skiing is one of the best low-impact, total-body workouts.

10 Most Scenic Cross-Country Skiing Destinations

Cross-country skiing is one of the best low-impact, total-body workouts.

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