Get your matcha here: https://www.amazon.com/dp/B00XSAJXVQ/ Infographic of L-theanine health benefits

The Amazing Synergy of L-theanine and Caffeine in Matcha Tea

Get your matcha here: https://www.amazon.com/dp/B00XSAJXVQ/ Infographic of L-theanine health benefits

This amazing post was written by Dr. Nadia Kumentas, Toronto-based Naturopathic Doctor. You can check out her website here and follow her on Facebook, Instagram, and Twitter! According to National Institute of Mental Health anxiety disorders are currently the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of... View Article

This amazing post was written by Dr. Nadia Kumentas, Toronto-based Naturopathic Doctor. You can check out her website here and follow her on Facebook, Instagram, and Twitter! According to National Institute of Mental Health anxiety disorders are currently the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of... View Article

Despite all the advancements in technology designed to make our life easier, researchers are finding that we are more stressed than ever before

Why Lavender Oil is MORE Effective Than Xanax, Valium and Prozac for Relieving Anxiety

Despite all the advancements in technology designed to make our life easier, researchers are finding that we are more stressed than ever before

Nature’s Xanax: The One Nutrient That Can Treat Anxiety Naturally Without Side Effects : The Hearty Soul

Nature’s Xanax: The One Nutrient That Can Treat Anxiety Naturally Without Side Effects : The Hearty Soul

Which one the best for anxiety disorders Xanax or Valium?

Which one the best for anxiety disorders Xanax or Valium?

Valerian Root Solves Insomnia, Anxiety & Even Blood Pressure - Dr. Axe

Can't Sleep? Try This Natural Insomnia Cure Full of More Benefits than Just Sleep

8 Vitamins That Fight Anxiety by Wellness Editor. Are you anxious? Well, you’re truly not alone. Millions of people suffer from anxiety, due to either physical, physiological or mental health challenges. Some people deal with their anxiety by seeing a doctor, who will typically prescribe a drug such as Valium, Xanax or an anti-depressant. These drugs might do well at reducing the more immediate feelings that are related to anxiety, but they will not...

8 Vitamins That Fight Anxiety by Wellness Editor. Are you anxious? Well, you’re truly not alone. Millions of people suffer from anxiety, due to either physical, physiological or mental health challenges. Some people deal with their anxiety by seeing a doctor, who will typically prescribe a drug such as Valium, Xanax or an anti-depressant. These drugs might do well at reducing the more immediate feelings that are related to anxiety, but they will not...

Nature’s Xanax: The One Nutrient That Can Treat Anxiety Naturally Without Side Effects : The Hearty Soul

Nature’s Xanax: The One Nutrient That Can Treat Anxiety Naturally Without Side Effects : The Hearty Soul

Benzodiazepines: What are Benzos, Effects and Usage? Benzodiazepines are commonly prescribed for anxiety, sleeping disorders, seizures and several other disorders. Xanax, valium, and klonopin are the most popular with abusers.

Benzodiazepines: What are Benzos, Effects and Usage?

Benzodiazepines: What are Benzos, Effects and Usage? Benzodiazepines are commonly prescribed for anxiety, sleeping disorders, seizures and several other disorders. Xanax, valium, and klonopin are the most popular with abusers.

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