HIGH BRIDGE TRAIL STATE PARK – Virginia This is is a 31 mile long multi-use trail in Central Virginia ideally suited for hiking, bicycling and horseback riding. The trail, once a rail bed, is wide, level and generally flat and covered with finely crushed limestone. The surface and dimensions make it easy for all ages and abilities to enjoy it. Its centerpiece is the majestic High Bridge, which is 2,422 feet long and 125 feet above the Appomattox River.
PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.