Do you often feel tired during the day? Do you wake up every morning feeling dull and down? In this fast-paced world, we are so bogged down by work, that we don’t have enough time to workout or do much.
30 Day Yoga Challenge Day 3 – Heart Open Wide | SpiritMAMA Blog | Today I did a sweet, slow #HeartOpening practice. I have to admit the class felt a little cheesy to me. A lot of self-love kind of prompts that make my eyes roll in the back of my head. But being out in the world today I felt very different!
Get your mind and body healthier in just 14 days with Sadie Nardini. This online yoga class is designed to teach you a 14 day routine that you can follow throughout your life to keep your body free of toxins - start living a healthier life today.
Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.