How is it possible that we as women have to live defensively and with the knowledge that we are never safe from humans... Because the day something happens its our fault for not being too careful and society completely dismisses the offenders. What a sick world we live in. The thing I hate most is that men in general are completely oblivious to these problems girls face every single day everywhere!
But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2diet