Needed this reminder today. I'm at week 2 and feeling it, but was discouraged I'm not seeing more. Dumb!! I feel it so I know the progress is there. Trust the process     Make it to 4 weeks and then Keep going!

Needed this reminder today. I'm at week 2 and feeling it, but was discouraged I'm not seeing more. Dumb!! I feel it so I know the progress is there. Trust the process Make it to 4 weeks and then Keep going!

Download this FREE Printable Workout Schedule and Progress sheet to help you keep in shape! Completely customize your workout routine with these printables!

Download this FREE Printable Workout Schedule and Progress sheet to help you keep in shape! Completely customize your workout routine with these printables!

Full-Body Dumbbell Workout -- takes under 30 minutes to complete Body pump. http://pumpsandiron.com/2015/04/08/dumbbell-progression-workout/

Full-Body Dumbbell Workout -- takes under 30 minutes to complete Body pump. http://pumpsandiron.com/2015/04/08/dumbbell-progression-workout/

You Daily Health and Fitness Motivation provided by @fitpossiblecoach . Make sure you REPIN if you like seeing these quick quotes. This will help spread inspiration and motivation to more people searching! http://facebook.com/coachtheshore

43 Quotes That Will Have You Running to the Gym

You Daily Health and Fitness Motivation provided by @fitpossiblecoach . Make sure you REPIN if you like seeing these quick quotes. This will help spread inspiration and motivation to more people searching! http://facebook.com/coachtheshore

At Home Burn Boot Camp Workout + Progress Pictures!

At Home Burn Boot Camp Workout + Progress Pictures

At Home Burn Boot Camp Workout + Progress Pictures!

Gymcube Online Workout Progress http://www.beccafarrelly.co.uk/gymcube-online-workout-progress-review/

Gymcube Online Workout Progress Review

Gymcube Online Workout Progress http://www.beccafarrelly.co.uk/gymcube-online-workout-progress-review/

Want to keep track of your workouts &  progress?   Our FREE Workout Tracker is now available on our website!

Want to keep track of your workouts & progress? Our FREE Workout Tracker is now available on our website!

Workout Progression: When & How To Progress At Weight Training

Workout Progression: When & How To Progress At Weight Training

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