12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee. Take the free nutrition for weight loss course today! http://www.jorgewellness.com/start-free-course

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee. Take the free nutrition for weight loss course today! http://www.jorgewellness.com/start-free-course

Sure they're great after a workout, but these plant-based protein powders also make a great healthy addition to oatmeal and smoothies. Vegan or not, it's a great way to get more protein in your life! http://avocadu.com/top-5-plant-based-protein-powders-for-women/

Top 5 Plant-Based Protein Powders for Women

Sure they're great after a workout, but these plant-based protein powders also make a great healthy addition to oatmeal and smoothies. Vegan or not, it's a great way to get more protein in your life! http://avocadu.com/top-5-plant-based-protein-powders-for-women/

This is my favorite meal replacement/protein shake. It's delish, only has 275 healthy calories, and is very filling! Perfect for a  healthy dessert! #LiveLikeYouAreRich

Skinny Chocolate Peanut Butter Protein Shake

This is my favorite meal replacement/protein shake. It's delish, only has 275 healthy calories, and is very filling! Perfect for a healthy dessert! #LiveLikeYouAreRich

The Protein Smoothie Guide EVERYONE Can Follow. Stop shelling out money for commercial smoothies! Make your own at home with better, tastier ingredients.

The Protein Smoothie Guide EVERYONE Can Follow. Stop shelling out money for commercial smoothies! Make your own at home with better, tastier ingredients.

This is a detailed article about whey protein, a type of protein shown to have numerous benefits for muscle mass, strength, fat loss and overall health.

Whey Protein 101: The Ultimate Beginner's Guide

This is a detailed article about whey protein, a type of protein shown to have numerous benefits for muscle mass, strength, fat loss and overall health.

Protein Shakes for Weight Gain

Protein Shakes for Weight Gain

Article: One of the most informative articles I've seen on weight gain, proteins, etc! I wish more people knew about it. **CLICK THE PIN TO GO TO ACTUAL ARTICLE!** (Main pic is a recipe for a protein shake)

FitMiss Vanilla Chai & Strawberry Protein Shake -  1 scoop of FitMiss vanilla chai delight protein powder - 1 cup of almond milk - 1/2 a cup of water - 2 cups of strawberries - 4 ice cubes

FitMiss Vanilla Chai & Strawberry Protein Shake - 1 scoop of FitMiss vanilla chai delight protein powder - 1 cup of almond milk - 1/2 a cup of water - 2 cups of strawberries - 4 ice cubes

** >> Simply Efficient! A Full Day's Menu To Lose Weight...

A Day of Food: What To Eat To Lose Weight [INFOGRAPHIC]

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