I never get why women say they don't want to get "bulky". Unless you walk around flexed all day, you won't look "bulky" by lifting weights. Muscle looks amazing - flexed or unflexed.

I never get why women say they don't want to get "bulky". Unless you walk around flexed all day, you won't look "bulky" by lifting weights. Muscle looks amazing - flexed or unflexed.

fitnessgirljunkie: “ Do your squats everyone. Unfortunately, we live in a society where women automatically think lifting weights will cause the “bulk” effect and make you end up looking like a man....

fitnessgirljunkie: “ Do your squats everyone. Unfortunately, we live in a society where women automatically think lifting weights will cause the “bulk” effect and make you end up looking like a man....

I might skip the calf raises because I pretty much only walk on my toes 99.9% of the time. (High arches make you do that)

I might skip the calf raises because I pretty much only walk on my toes 99.9% of the time. (High arches make you do that)

2017 Beginner Leg Workout at Home Thighs Toning Exercises - Try this simple eginner Leg Workout at Home Thighs Toning moves at home and you will start to sexify your legs and booty!

13 Pinterest Weight Loss Pins You Should Save

2017 Beginner Leg Workout at Home Thighs Toning Exercises - Try this simple eginner Leg Workout at Home Thighs Toning moves at home and you will start to sexify your legs and booty!

Fitness, fitspo, workout sports bras, workout clothes, fun shoes, muscular bodies, fitness motivation, leg workout, abs workout, yoga moves, Nike clothes, lululemon clothes, fit bodies

8 Tips How To Start Getting In Shape And Keep It Up

Fitness, fitspo, workout sports bras, workout clothes, fun shoes, muscular bodies, fitness motivation, leg workout, abs workout, yoga moves, Nike clothes, lululemon clothes, fit bodies

The most effective way to burn that fat and get that Summer body!  Tried and true, and made for YOU! :-)

The most effective way to burn that fat and get that Summer body! Tried and true, and made for YOU! :-)

How training for a Marathon kept me motivated during my job search

How training for a Marathon kept me motivated during my job search

Hello, Here is a great toning workout for you today. It is a full body sculpting workout that does not use weights but will get to those small supporting muscels to give you great definition. Check out the video here… E. Salomon Comments comments

Most people go to the gym to build muscle, but many women have issues with getting overly muscular legs when they exercise. Slim down muscular thighs with t

Most people go to the gym to build muscle, but many women have issues with getting overly muscular legs when they exercise. Slim down muscular thighs with t

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