18 bodyweight workouts of the day (wods) to get you started on an at-home fitness regimen. http://www.thehealthyhomeeconomist.com/are-bodyweight-exercises-enough-meet-the-girls/
Fit, wods and ways
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WOD: Workout of the Day
Here’s a WOD (“Workout of the Day”) that will work your entire body in just 4 moves. | Health.com
crossfit workout (WOD)
Holy crap I have to try this on Monday!
Quotes Of The Day – 12 Pics
Try our WOD!! Get in your best shape now!
Fitness - Lower Body Workouts