Every Wednesday is Wind Down Wednesday at the Health Promotion Office

Every Wednesday is Wind Down Wednesday at the Health Promotion Office

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Wind Down Wednesday: Switch to decaf coffee or tea in the afternoon so you can relax for bedtime. #RespectYourSleep

Wind Down Wednesday: Switch to decaf coffee or tea in the afternoon so you can relax for bedtime. #RespectYourSleep

In Sanskrit, Chandra means “Moon”. Moon Salutes are an excellent alternative to Sun Salutations. While Sun Salutations are warming and energetic, Moon Salutations are intended to be cooling and soothing. Moon Salutations target the sides of the body instead of the front and back, as Sun Salutations do. Think sun as masculine energy, moon as feminine. Light of day, dark of night. Ying and Yang ༺♡༻ WILD WOMAN SISTERHOOD™ #wildwomansisterhood #yoga

In Sanskrit, Chandra means “Moon”. Moon Salutes are an excellent alternative to Sun Salutations. While Sun Salutations are warming and energetic, Moon Salutations are intended to be cooling and soothing. Moon Salutations target the sides of the body instead of the front and back, as Sun Salutations do. Think sun as masculine energy, moon as feminine. Light of day, dark of night. Ying and Yang ༺♡༻ WILD WOMAN SISTERHOOD™ #wildwomansisterhood #yoga

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Wind Down Wednesday: Dim the lights to help your body & mind get ready to sleep. #RespectYourSleep

Wind Down Wednesday: Dim the lights to help your body & mind get ready to sleep. #RespectYourSleep

This packet includes songs and poems that can be integrated into your study of weather.   $3.00

This packet includes songs and poems that can be integrated into your study of weather. $3.00

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Come to "Wind Down Wednesdays" to listen to some jazz music.

Come to "Wind Down Wednesdays" to listen to some jazz music.

Wind Down Wednesdays kick off on May 16 with Slippery When Wet, the ultimate Bon Jovi Tribute Band!!

Wind Down Wednesdays kick off on May 16 with Slippery When Wet, the ultimate Bon Jovi Tribute Band!!

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Cookie Erosion- this is an alternative to our "fake rain" experiment. It might actually teach weathering and erosion better. On Tuesday we could do the 1 minute tests, and Wednesday do the 5 minute tests. This would have more information for the math graphs lessons too!

Cookie Erosion- this is an alternative to our "fake rain" experiment. It might actually teach weathering and erosion better. On Tuesday we could do the 1 minute tests, and Wednesday do the 5 minute tests. This would have more information for the math graphs lessons too!

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Wind Down Wednesday :  Wind Down Wednesday is back and is starting off with a big bang. So get your lawn chair and blankets ready. As you know Wind Down Wednesday is no longer a Free Event. LLHP  has you covered on all information including performance schedule, rules, kids FREE admission and also ways to save money.  For more information visit our website or click this link below:  http://www.livelifehalfprice.com/events/wednesday-winddown/

Wind Down Wednesday : Wind Down Wednesday is back and is starting off with a big bang. So get your lawn chair and blankets ready. As you know Wind Down Wednesday is no longer a Free Event. LLHP has you covered on all information including performance schedule, rules, kids FREE admission and also ways to save money. For more information visit our website or click this link below: http://www.livelifehalfprice.com/events/wednesday-winddown/

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