Number 7 is some of the best advice I've seen (for me) -- Achieve Anything With These 8 Powerful Willpower Tips--Best tip read I've read all year. Need the book, now.
Here's How To Build Up The Willpower You Need To Lose Weight Because we all know summer's right around the corner.
So true. We have the power to make a choice and to continue that choice is willpower strength.
7 ways to increase your willpower for more success in life! Learn to flex your willpower muscle with these self-improvement tips.
This shouldn't say "skinny rules". It should be "healthy rules". Never go to bed hungry. Your body will go into starvation mode and make your food that you do eat into fat.
Distraction from eating, OR. things to do instead of eating when you're not really hungry!