This is on my instagram!! Follow me if you'd like! :) crossfit_chica_13 or look up Wendy (Rae) Berry for more posts/motivation! :-D
God Bless and PROTECT you President Elect Trump!
thanks, CO firefighters.
Breaking: Democrat Counter-Coup Against Trump in Progress - Meanwhile, terror sleeper cells are waiting to be activated across the Republic.
This is Wildfire, the well trained fire horse that Anna rides. But don't worry. Nothing melts my ice.
Can hardly wait. We have great talent in America. Think how easy it will be to replace those that are leaving and a bonus is that they would love the opportunity.
Horse Owner's Checklist: Preparing for a Natural Disaster (flooding, hurricanes, tornadoes, wildfires or earthquakes)
qualified. The firefighters qualified for their jobs by passing the tests of a rigorous training academy.
Oh yeah! More
There is no such thing as over training, only under recovery ~ Good ideas here. The primary issue is working this plan into your shifts, family, etc. AND having enough discipline to FOLLOW it. Begin at the beginning...