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Wildland fire training

This is on my instagram!! Follow me if you'd like! :) crossfit_chica_13 or look up Wendy (Rae) Berry for more posts/motivation! :-D

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Get Firefighter Fit: The Complete Workout from the Former Director of the New York City Fire Department Physical Training Program by Kevin S. Malley, David K. Spierer | Shared by LION

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The SCBA facepiece lens is often considered the weakest component of a fire fighter's ensemble in high heat conditions.

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RT219F - Helicopter Transport of External Cargo Triennial Refresher - Details