If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

Plant Based Protein Sources

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

My life has changed since becoming a vegan...that is why I eat until I am stuffed, wear a size 0, and people gasp when I say I have a 20 year old....Enough said!

My life has changed since becoming a vegan...that is why I eat until I am stuffed, wear a size 0, and people gasp when I say I have a 20 year old....Enough said!

How many animals died for the #fish on your plate? go vegan for cruelty-free eco-friendly ethical dining #vegan

How many animals died for the #fish on your plate? go vegan for cruelty-free eco-friendly ethical dining #vegan

reason to be vegan: every day a person who eats a vegan diet saves ... #vegan

reason to be vegan: every day a person who eats a vegan diet saves ... #vegan

Why Vegan? - Amazing Presentation by Gary Yourofsky He's committed. He's passionate. And he has a message for all meat, cheese, milk, and egg eaters. Watch this very raw, very informative video today.

Why Vegan? - Amazing Presentation by Gary Yourofsky He's committed. He's passionate. And he has a message for all meat, cheese, milk, and egg eaters. Watch this very raw, very informative video today.

Watch Forks Over Knives, Cowspiracy, and the documentary Earthlings (which Joaquin Phoenix calls the film he is most proud of).

Veganism is a Tough Pill to Swallow. Here's Why.

Watch Forks Over Knives, Cowspiracy, and the documentary Earthlings (which Joaquin Phoenix calls the film he is most proud of).

As someone extremely passionate about animal rights, and who seeks out…

As someone extremely passionate about animal rights, and who seeks out…

This compelling infographic shows why animal agriculture is the biggest threat to our planet and why people should stop eating meat.

This compelling infographic shows why animal agriculture is the biggest threat to our planet and why people should stop eating meat.

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