If you're trying to incorporate more lean protein into your diet to curb your appetite, increase your muscle mass, and help you lose weight, this collection of healthy egg white recipes is a good start. Egg whites are high in protein and low in cholesterol, which make them the perfect healthy breakfast choice for weightloss. And if you are a coconut lover like me, recipe 7 is a great energy-boosting snack!
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On a low carb diet? Trying to incorporate more lean protein into your diet to help you lose weight and build muscle? Need healthy breakfast ideas that will actually make you feel full? We’ve got you covered. From Two Ingredient Coconut Macaroons and Egg White Muffins to (Healthier) Pumpkin French Toast and Quinoa Omelette Bites, we’ve got 20 simple and delicious egg white recipes that will leave you begging for seconds. And probably thirds.