If you're trying to incorporate more lean protein into your diet to curb your appetite, increase your muscle mass, and help you lose weight, this collection of healthy egg white recipes is a good start. Egg whites are high in protein and low in cholesterol, which make them the perfect healthy breakfast choice for weightloss. And if you are a coconut lover like me, recipe 7 is a great energy-boosting snack!
Slow Cooker Sausage, Spinach and White Bean Soup - So hearty, so comforting, and so easy to make right in the crock-pot with just 10 min prep. Easy peasy! This would be yummy with chickpeas instead of beans!