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A piping hot bowl of soup makes everything better. This Easy White Kidney Bean and Spinach Soup recipe is not only good for you, but good-tasting too.

Easy White Kidney Bean and Spinach Soup

A piping hot bowl of soup makes everything better. This Easy White Kidney Bean and Spinach Soup recipe is not only good for you, but good-tasting too.

(Use sprouted grain bread and 1/2 cup beans) Just add a fruit for the ideal Phase 3 breakfast.

Avocado-White Kidney Beans Toast

(Use sprouted grain bread and 1/2 cup beans) Just add a fruit for the ideal Phase 3 breakfast.

Mediterranean Bean Salad 1 can (19 fl oz/540 mL) white kidney beans, drained 1 can (14 fl oz/398 mL) artichoke hearts, drained, quartered 1 cup halved cherry tomatoes 1/2 cup Cracker Barrel Shredded 4 Cheese Italiano Cheese 1/2 cup pitted black olives 1/4 cup chopped red onions 2 Tbsp. chopped fresh parsley 1/3 cup Kraft Extra Virgin Olive Oil Italian Sun-Dried Tomato Dressing

Mediterranean Bean Salad 1 can (19 fl oz/540 mL) white kidney beans, drained 1 can (14 fl oz/398 mL) artichoke hearts, drained, quartered 1 cup halved cherry tomatoes 1/2 cup Cracker Barrel Shredded 4 Cheese Italiano Cheese 1/2 cup pitted black olives 1/4 cup chopped red onions 2 Tbsp. chopped fresh parsley 1/3 cup Kraft Extra Virgin Olive Oil Italian Sun-Dried Tomato Dressing

This gravy is an alternative to my chicken-style and brown gravies – substituting a can of no sodium added white kidney beans for the flour/water. Would be good for people with gluten issues as well. Ingredients 1 can of White Kidney Beans (or cook your own beans and add water for desired thickness) 1 tsp …

White Bean Gravy

This gravy is an alternative to my chicken-style and brown gravies – substituting a can of no sodium added white kidney beans for the flour/water. Would be good for people with gluten issues as well. Ingredients 1 can of White Kidney Beans (or cook your own beans and add water for desired thickness) 1 tsp …

Healthy White Bean Dip: this speedy snack is low on calories and big on flavor!

Healthy White Bean Dip with Avocado and Cilantro

Healthy White Bean Dip: this speedy snack is low on calories and big on flavor!

Roasted Garlic and White Bean Hummus- simple, delicious and healthy! @sweetpeasaffron

White Bean Hummus Recipe with Roasted Garlic

adapted slightly from Epicurious ingredients 3 tablespoons extra-virgin olive oil, divided 2 garlic cloves, thinly sliced 2 teaspoons chopped rosemary a pinch of dried crushed red pepper or more to…

Sauteed Kale with Cannellini Beans and Garlic

adapted slightly from Epicurious ingredients 3 tablespoons extra-virgin olive oil, divided 2 garlic cloves, thinly sliced 2 teaspoons chopped rosemary a pinch of dried crushed red pepper or more to…

White Bean Breakfast Hash-packed with PROTEIN thanks to beans and the egg, plus bacon+mushrooms- SO GOOD

White Bean Breakfast Hash

White Bean Breakfast Hash-packed with PROTEIN thanks to beans and the egg, plus bacon+mushrooms- SO GOOD

Zucchini Fettuccine with Creamy White Bean "Alfredo" Sauce recipe - A revelation! The rich and creamy sauce - made with only white beans, garlic, almond milk, a drizzle of olive oil plus salt and pepper - perfectly coats tender-to-the-bite zucchini ribbons. Only 5 ingredients and 15 minutes for this hearty and healthy gluten-free and vegan dinner.

Zucchini Fettuccine with Creamy White Bean

Zucchini Fettuccine with Creamy White Bean "Alfredo" Sauce recipe - A revelation! The rich and creamy sauce - made with only white beans, garlic, almond milk, a drizzle of olive oil plus salt and pepper - perfectly coats tender-to-the-bite zucchini ribbons. Only 5 ingredients and 15 minutes for this hearty and healthy gluten-free and vegan dinner.

What to do with leftover turkey? Make this Easy Leftover Turkey White Bean Chili. Made with leftover turkey, white kidney beans (cannellini), and kale.

Easy Leftover Turkey White Bean Chili

What to do with leftover turkey? Make this Easy Leftover Turkey White Bean Chili. Made with leftover turkey, white kidney beans (cannellini), and kale.

Tuscan Tortellini Vegetable Soup - this soup is easy to make and it tastes AMAZING! Like minestrone but with tortellini instead of kidney or white beans.

Tuscan Tortellini Vegetable Soup

Tuscan Tortellini Vegetable Soup - this soup is easy to make and it tastes AMAZING! Like minestrone but with tortellini instead of kidney or white beans.

FOOD - Cheesy Broccoli and Cauliflower Casserole | Super Healthy Kids | Food and Drink http://www.superhealthykids.com/cheesy-broccoli-cauliflower-casserole-recipe/

Cheesy Broccoli and Cauliflower Casserole

FOOD - Cheesy Broccoli and Cauliflower Casserole | Super Healthy Kids | Food and Drink http://www.superhealthykids.com/cheesy-broccoli-cauliflower-casserole-recipe/

White Kidney Beans Taco Casserole Recipe - Vegetarian Taco casserole recipe with white kidney beans, rice, corn and cilantro topped with cheddar cheese. Perfect for weeknight dinner I OHMY-CREATIVE.COM

White Kidney Beans Taco Casserole Recipe - Vegetarian Taco casserole recipe with white kidney beans, rice, corn and cilantro topped with cheddar cheese. Perfect for weeknight dinner I OHMY-CREATIVE.COM

Greek Three Bean Salad (gluten-free & vegetarian) | Lexi's Clean Kitchen

Greek Three Bean Salad

Lemony Artichoke and White Bean Hummus Dip. I love this clean eating appetizer. Sometimes I will eat it as a main dish when I don't feel like cooking- even my kids love this

Lemony Artichoke and White Bean Hummus Dip. I love this clean eating appetizer. Sometimes I will eat it as a main dish when I don't feel like cooking- even my kids love this

Mediterranean Bean Salad 1 can (19 fl oz/540 mL) white kidney beans, drained 1 can (14 fl oz/398 mL) artichoke hearts, drained, quartered 1 cup halved cherry tomatoes 1/2 cup Cracker Barrel Shredded 4 Cheese Italiano Cheese 1/2 cup pitted black olives 1/4 cup chopped red onions 2 Tbsp. chopped fresh parsley 1/3 cup Kraft Extra Virgin Olive Oil Italian Sun-Dried Tomato Dressing

Mediterranean Bean Salad 1 can (19 fl oz/540 mL) white kidney beans, drained 1 can (14 fl oz/398 mL) artichoke hearts, drained, quartered 1 cup halved cherry tomatoes 1/2 cup Cracker Barrel Shredded 4 Cheese Italiano Cheese 1/2 cup pitted black olives 1/4 cup chopped red onions 2 Tbsp. chopped fresh parsley 1/3 cup Kraft Extra Virgin Olive Oil Italian Sun-Dried Tomato Dressing