My PCOS Kitchen - Crispy Keto Fried Chicken - These low carb boneless chicken pieces are the perfect gluten-free treat! No need for pork rinds, almond flour or parmesan when you got these bad boys! via /mypcoskitchen/
I wouldn't use milk in so many of them. I prefer water as the base in most of my green smoothies. I like the general recipes and the protein breakdown at the bottom. 25 Three-Ingredient Smoothie Recipes I'd use low carb versions but these are great ideas!
No, I'm not kidding. Also has a recipe for low carb protein waffles. // 1 Scoop Vanilla Whey Protein 1 Large Egg 1 Large Egg white 1 tsp Baking Powder 2 tbsp water Few dashes cinnamon (optional) 1 packet Stevia (optional)
My PCOS Kitchen - Keto Tempura - These delicious crispy and flaky tempura pieces remind me of the real Japanese alternative. Perfect with some sauce or cooked in some hot sauce! Gluten-free, Dairy-free, Low Carb, Sugar-free, Wheat-free via