Casein protein vs. whey protein - Dr. Axe http://www.draxe.com #health #holistic #natural

Casein protein vs. whey protein - Dr. Axe http://www.draxe.com #health #holistic #natural

Do you know when to drink protein shakes. What about using whey protein as a pre-bedtime supplement? Is whey protein before bed a good idea?

Do you know when to drink protein shakes. What about using whey protein as a pre-bedtime supplement? Is whey protein before bed a good idea?

Not all protein is created equal. Some forms of protein, such as whey, are better than others. Whey protein contains an incredible range of essential amino acids, which are absorbed quickly.

Not all protein is created equal. Some forms of protein, such as whey, are better than others. Whey protein contains an incredible range of essential amino acids, which are absorbed quickly.

We know whey protein promotes a lean, strong body.. But do you know how many more benefits there are... Say hello to healthy skin, hair and nails with whey!

We know whey protein promotes a lean, strong body.. But do you know how many more benefits there are... Say hello to healthy skin, hair and nails with whey!

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