Easy Peanut Butter Protein Bars (need to try) 1/2 C. skim milk 1 C. peanut butter 3 Tbsp. honey 1 1/2 C. whey protein powder 2 C. oats (regular, not quick-cook) Optional:  mini chocolate chips  On medium heat, combine milk, peanut butter and honey.  Stir until well-combined.  Remove from heat.  Stir in protein powder and oats.  Pat into a 9×13 cake pan.  Cool completely, then cut into rectangles.

Easy Peanut Butter Protein Bars (need to try) 1/2 C. skim milk 1 C. peanut butter 3 Tbsp. honey 1 1/2 C. whey protein powder 2 C. oats (regular, not quick-cook) Optional: mini chocolate chips On medium heat, combine milk, peanut butter and honey. Stir until well-combined. Remove from heat. Stir in protein powder and oats. Pat into a 9×13 cake pan. Cool completely, then cut into rectangles.

Delicious and cheap, easy to make no-bake protein bars! Can be used as a snack or as all-in-one breakfast. Recipe with a visual step-by step guide.

Delicious and cheap, easy to make no-bake protein bars! Can be used as a snack or as all-in-one breakfast. Recipe with a visual step-by step guide.

No Bake Birthday Cake Protein Bars - delicious and easy homemade protein bars made with vitafiber syrup and whey protein.

No Bake Birthday Cake Protein Bars

No Bake Birthday Cake Protein Bars - delicious and easy homemade protein bars made with vitafiber syrup and whey protein.

~CINNAMON PROTIEN BARS~  -2 1/4 cups oats (roasted 10-15 mins)  -1 c. all natural peanut butter  -1/4 c. honey  -1/2 unsweetened apple sauce  -2 tbsp. dark choc chips  -1 c. whey protein   -1 tbsp. cinnamon  -2 tbsp. chia/flax seeds.

~CINNAMON PROTIEN BARS~ -2 1/4 cups oats (roasted 10-15 mins) -1 c. all natural peanut butter -1/4 c. honey -1/2 unsweetened apple sauce -2 tbsp. dark choc chips -1 c. whey protein -1 tbsp. cinnamon -2 tbsp. chia/flax seeds.

Whey Protein - Everything you wanted to know about Whey Protein including benefits, risks, and top whey protein powders that are natural and taste great!

Whey Protein - Everything you wanted to know about Whey Protein including benefits, risks, and top whey protein powders that are natural and taste great!

Whey Protein 101: Surprising Benefits of Powders and Shakes

Whey Protein 101: The Ultimate Beginner's Guide

PRODUCT REVIEW: About Time - Whey Protein Isolate - The best low carb low sugar Vanilla protein powder I've had for the price. It's great with Unsweetened Almond Milk. Sometimes I add psyllium husk & chia seeds at night to keep me full, prevent snacking, & help stop cravings. Blends well in my shaker cup for a quick easy snack in less than a minute!

PRODUCT REVIEW: About Time - Whey Protein Isolate - The best low carb low sugar Vanilla protein powder I've had for the price. It's great with Unsweetened Almond Milk. Sometimes I add psyllium husk & chia seeds at night to keep me full, prevent snacking, & help stop cravings. Blends well in my shaker cup for a quick easy snack in less than a minute!

These are great for breakfast, but they also make a great snack any day! 2 egg whites, 1 scoop vanilla whey protein powder (I use Isagenix isapro protein) 1/2 banana mashed 1 tsp cinnamon Makes 1 s...

These are great for breakfast, but they also make a great snack any day! 2 egg whites, 1 scoop vanilla whey protein powder (I use Isagenix isapro protein) 1/2 banana mashed 1 tsp cinnamon Makes 1 s...

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