Here 9 Reasons to Drink Kefir, but I'm going to Add some more. Organic Milk from Grass-Fed Cows Humane Cow Treatment and Antibiotic Free Company headquarters are in Morton Grove, a local Chicago suburb Four extra reasons to buy Lifeway Keifer products!
7 Kefir Benefits, Plus Nutrition Facts & How to Make
7 Kefir Benefits and Nutrition Facts - Dr. Axe I am making more than we can eat and was going to give some to both of you to try. It is like a drinkable yogurt consistency and it is kind of sour so I usually add honey to mine.
Here I ‘m storing some water kefir grains. Now I know where to buy kefir grains- both water and milk types. I love both, but water kefir is a little more flexible as you can add lemon or a variety of dried fruits to enhance the taste. You can get both milk and water kefir grains, plus videos on the best way to make kefir by following the link at the bottom. www.howtomakekefirathome.info
Kefir Popsicles Ingredients (to makes 10 – 12 popsicles depending upon size) kefir (where to buy kefir grains) frozen fruit (strawberries, peaches, blueberries …) – c. honey (adjust to taste – we like them tangy!