Every year the delta lands in Northern Botswana are fed by floodwaters coming down from Angola. The slowly seeping water gives life to dormant plants and fills the rivers where hippos wallow and crocodiles lie in wait for antelope and zebra to drink along the banks.
The Iron Man of Firefighting Imagine climbing upwards of a grueling 50 flights of stairs while wearing 30 pounds of gear. That’s the reality for many high-rise firefighters. A little help would be nice, right?! That’s where the AFA Powered Exoskeleton comes in. Strapped over the firefighter’s gear, the device provides supplemental muscle to aid performance in walking, running and carrying up to 200 lbs.. Enough to carry equipment or even injured victims in time-crucial emergency situations.
jessigaivota: Even though I won’t be attending capoeira for a while (because money), that doesn’t mean I shouldn’t prepare my body for my return!I have really tight hips resulting in low kicks, so I’m going to condition myself to get into the routine of working out at home.I’ll find the motivation. I don’t know where, but I’ll find it!I’m going to start with open lizard, happy baby and pigeon. I’ll hold each position for 20 seconds and hopefully I’ll see some progress in a weeks time!