I’m sure that if someone asked you, right now, where you want to be in 5 years, you’d probably have a pretty good idea. But maybe something is stopping you from doing what you need to do to get to that place. So today, I bring you, 15 things you can do today that your future self will thank you for. Martin Luther King, Jr. said "You don't have to see the whole staircase, just take the first step."
Build bigger biceps with this one trick Hey Hey it is Back and Bicep Day! Today is Day 16 and we are going to be hammering our backs, biceps and working in some abs. We are here to WORK, and work is what we are going to do. I want you to try and do one warm up set for each exercise,...Read More »
What do you plan to do today? Nothing It's already what you did yesterday Yes, but I am not done yet
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