Acid reflux is caused by acidic digestive juices creeping up from the stomach and entering back into the esophagus. An acid reflux diet can help symptoms.
What is IBS? - Common IBS Symptoms
What is IBS and what are the symptoms? | This super-helpful post answers the question "What is IBS" in a simple, easy-to-understand way and lists all the IBS symptoms so you know what to look out for. It's been such a huge help to me!
Richard and Karilee Shames on Their Holistic Approach to Thyroid Disease, from Mary Shomon, Thyroid Guide, patient advocate and author of a number of books and guides on thyroid disease and autoimmune disease
To take control of irritable bowel syndrome, patients should stick to a diet that limits certain foods, including milk, beans and some fruits and vegetables. Get a convenient chart that details a low-“fodmap” diet.