Heart disease is a major health concern, killing around half a million people or more each year in the United States alone. Exercise and portion control are important in preventing or controlling heart disease, but what you eat, not just how much you eat, makes a big difference too. There are many fruits and vegetables that are good for your heart. You should be eating more of them more often.
Is Alzheimer's Disease actually Type 3 Diabetes? Most people know that a diet high in carbohydrates indicates a relationship to serious diseases like cancer, heart disease, and diabetes. What we haven't always known is the serious affect sugar has on our brain health.
Are you familiar with Gluthathione? It’s a key for preventing aging, cancer, heart disease, dementia, and other chronic diseases. Read all about how it works and why it is considered “the master antioxidant” when clicking on the image above.
What is a Whole-Food, Plant-Based Diet? [INFOGRAPHIC]
Preventing inflammation in your body can be simple when you follow an anti-inflammatory diet. There are bundles of foods that cause inflammation, and cutting back on them will improve your overall health. Chronic inflammation can lead to worrisome health problems, such as heart disease, acne, and even cancer, so being aware of the foods that cause inflammation is crucial for a healthy lifestyle. Check out the top 15 inflammatory foods to avoid in your diet and why!
It's the most important molecule you need to stay healthy and prevent disease — yet you've probably never heard of it. It's the secret to prevent aging,Â cancer,Â heart disease,Â dementiaÂ and more, and necessary to treat everything fromÂ autismÂ to Alzheimer's disease. I'm talking about the mother of all antioxidants, the master detoxifier and maestro of the immune... FULL ARTICLE @ http://www.engineeredlifestyles.com/blog/healthy-lifestyle/glutathione-mother-of-all-antioxidants/