Preventing inflammation in your body can be simple when you follow an anti-inflammatory diet. There are bundles of foods that cause inflammation, and cutting back on them will improve your overall health. Chronic inflammation can lead to worrisome health problems, such as heart disease, acne, and even cancer, so being aware of the foods that cause inflammation is crucial for a healthy lifestyle. Check out the top 15 inflammatory foods to avoid in your diet and why!
#Exercise is a powerful tool to reset your Insulin and Leptin levels. Insulin and Leptin resistance can cause obesity, metabolic syndrome, heart disease and many other preventable diseases. Learn what to do to lose weight naturally without any pills! http://askdeniza.com/how-to-reverse-insulin-and-leptin-resistance-naturally/ #Fitness exercise diabetes obesity health naturalremedies weightloss fatloss nutrition
Looking to drop some weight? If #weightloss, #energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.