Who doesn't love a good infographic??Even better: This one is about matcha! What's Better About Matcha Tea Infographic
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Flat Belly Tea Recipe * 1 cup organic hot green tea * 1tbsp raw apple cider vinegar * Juice from a lemon half * Stevia or raw honey to taste 1. Brew 1-2 tea bags of green tea in 8oz of filtered water. 2. Add apple cider vinegar, lemon juice and stevia to taste. 3. Stir and enjoy! What's your best tip for de-bloating or ditching the coffee habit?

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Green tea may not be so great in taste, but it surely does a lot of good things for your body. It has been used as a medicine for thousands of years in Asian countries, especially in China #teafacts

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The popularity of matcha green tea has skyrocketed in recent years, with 13 billion servings of the stuff being consumed by Americans every year. Why the sudden demand for the skin cleansing, antioxidant-packed super drink? Well, it’s mainly down to the myriad of health benefits.

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Researchers believe that drinking green tea may increase connectivity between the parietal and frontal cortex of the brain, helping improve your memory. http://articles.mercola.com/sites/articles/archive/2014/06/05/green-tea-health-benefits.aspx

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Learn about matcha health benefits. It's suprising how much is packed into this powerful plant - antioxidants, fluorine, and loads of vitamins.

Learn about matcha health benefits. It's suprising how much is packed into this powerful plant - antioxidants, fluorine, and loads of vitamins.

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PH Acid Alkaline Chart - PH: Acid vs. Alkaline: What’s the Big Deal? ::: Acidity and alkalinity is measured on the pH scale, which ranges from 1 to 14. Our blood is very tightly maintained at a pH between 7.35 and 7.45, slightly alkaline. Very small fluctuations can occur, but if the blood moves out of this range in either direction very serious health problems occur. The ONLY foods that create alkalinity in the body are vegetables and fruits. ALL other foods create acidity on some level.

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