Gluten infographic | Gluten-free packaging is everywhere, but many people still don’t seem to know what gluten is and why they might want to avoid it. We hope this infographic will help to solve all the confusing questions about gluten. (Gluten, by the way, is a protein found in wheat, rye, triticale and barley.)

What’s the Deal With Gluten? (Infographic

Gluten infographic- perfect explanation for people who think being Gluten-free is a fad diet or that people give the sensitivity/intolerance or Celiac disease to themselves.

Living gluten-free doesn't mean we have to sacrifice our favorite treats. Chocolate Chip Cookies are for everyone! This recipe only requires 4 ingredients, is easy to follow, and is both gluten and dairy free. What more could we ask for? All you need is yellow cake mix, vegetable oil, 2 eggs, and chocolate chips.

3 Recipes for 4-Ingredient Chocolate Chip Cookies

Living gluten-free doesn't mean we have to sacrifice our favorite treats. Chocolate Chip Cookies are for everyone! This recipe only requires 4 ingredients.

Whatever your reason for going gluten free, this is what you need to get started: The Ultimate guide to the Gluten Free Diet!

The Basic Rules of a Gluten Free. Start HERE to go gluten free!

Ultimate Guide to Going Gluten Free. Going on a gluten free diet can seem overwhelming. This guide contains the basic rules you need to know to get started eating gluten free right now, today.

Foods with gluten hiding in plain sight - Dr. Axe                                                                                                                                                                                 More

The Leaky Gut Contributor Hiding in These Foods

Foods with gluten hiding in plain sight - Dr. Axe And the facts about how damaging gluten is for ALL of us.

What Are the Benefits of a Gluten-Free Diet?

What Are the Benefits of a Gluten-Free Diet? - A gluten-free diet is necessary for people with celiac disease and can be beneficial for those with autism, ADHD or people with wheat allergies.

Food Facts: All About Gluten! - What Gluten Is, Why Some People Can't Eat Gluten, What Words To Look For On Food Labels and A List of Healthy Gluten-Free Foods.

Get An Understanding of Gluten

Since I have to go gluten free. Food Facts: All About Gluten! - What Gluten Is, Why Some People Can't Eat Gluten, What Words To Look For On Food Labels and A List of Healthy Gluten-Free Foods.

This Low FODMAP friendly Gluten Free Meal Plan is a great tool to help you resolve those pesky digestive issues. Learn what FODMAPS are, what foods they come from,  and how limiting them could possibly (temporarily)  relieve common digestive disorders and discomfort.

Low FODMAP Friendly Gluten Free Meal Plan {Recipes and Tips}

This Low FODMAP friendly Gluten Free Meal Plan is a great tool to help you resolve those pesky digestive issues. Learn what FODMAPS are, what foods they come from, and how limiting them could possibly (temporarily) relieve common digestive disorders and

Chocolate Zucchini Brownies - 100% whole grain, dairy-free, and they have no added fat other than what is in the chocolate chips! So gooey and chocolatey, nobody will have a clue that these are made healthier!

Zucchini Chocolate Brownies (100% whole grain, gluten-free, dairy-free options)

Chocolate Zucchini Brownies - whole grain, dairy-free, and have no added fat other than what is in the chocolate chips! So gooey and chocolatey, nobody will have a clue that these are made healthier. Delicious cake alternative to make for dessert!

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