Have you heard of Fascia? It is the connective tissue that wraps around, attaches to, separates, and stabilizes your muscles & internal organs. Fascia can get adheared & cause tightness & pain in your body. Massage is a great way to release stuck fascia and feel good. Freedom Massage, 610-644-9003 or freedommassage.com
When we start to understand the concept of fascia, we can truly grasp why our body may start to feel pain in our right shoulder and then before know it, our left hip and our left toe! It seems to transcend our understanding. Before we understand it, we can get confused, frustrated and end up feeling like a victim in our own body. Because the fascia is one continuous layer that literally encircles and encases our whole body, we can understand why and how this pain patterns develop…
What is Fascia? #Fascia runs in strips, inside structures, in “blank space” and around the spine. It is literally one big piece from head to toe, hand to hand, inside to out and everywhere in between. If we could dissect the fascia out independently, we would look like a big ball of cotton candy in the shape of a human form. AshleyBlackSystems.com/what-is-fascia
Fascia – we’re better connected The Cinderella of soft tissue. What is fascia? Fascia is the fabric that holds us together, it gives us strength and structure and helps to transmit forces throughout the body as a whole.