Understanding Your Fascia By Julia Lucas (June 10, 2011)                            Fascia may be the missing piece for your lingering injury. Under your skin, encasing your body and webbing its way through your insides like spider webs, is fascia.

Understanding Your Fascia

Understanding Your Fascia By Julia Lucas (June 10, 2011) Fascia may be the missing piece for your lingering injury. Under your skin, encasing your body and webbing its way through your insides like spider webs, is fascia.

What Is The Back Fascia Line? - http://perfectlyalign.com/move/what-is-fascia/what-is-the-back-fascia-line/

What Is The Back Fascia Line? - http://perfectlyalign.com/move/what-is-fascia/what-is-the-back-fascia-line/

When we start to understand the concept of fascia, we can truly grasp why our body may start to feel pain in our right shoulder and then before know it, our left hip and our left toe! It seems to transcend our understanding. Before we understand it, we can get confused, frustrated and end up feeling like a victim in our own body. Because the fascia is one continuous layer that literally encircles and encases our whole body, we can understand why and how this pain patterns develop…

When we start to understand the concept of fascia, we can truly grasp why our body may start to feel pain in our right shoulder and then before know it, our left hip and our left toe! It seems to transcend our understanding. Before we understand it, we can get confused, frustrated and end up feeling like a victim in our own body. Because the fascia is one continuous layer that literally encircles and encases our whole body, we can understand why and how this pain patterns develop…

If you’re wondering if any of your symptoms could be fascia related - check out this chart - The 7 Phases of Fascia "Freak Out": AshleyBlackGuru.com/what-is-fascia/fascia-chart

If you’re wondering if any of your symptoms could be fascia related - check out this chart - The 7 Phases of Fascia "Freak Out": AshleyBlackGuru.com/what-is-fascia/fascia-chart

IT IS CALLED “THE POINT OF A HUNDRED DISEASES”- HERE IS WHAT WILL HAPPEN IF YOU MASSAGE IT EVERY DAY! - King Healthy Life

IT IS CALLED “THE POINT OF A HUNDRED DISEASES”- HERE IS WHAT WILL HAPPEN IF YOU MASSAGE IT EVERY DAY! - King Healthy Life

Fascia what is it and how does it function? How to heal it and why it's so vital too health and beauty?

9 Things You Need To Know About Fascia, Your Body's Invisible 'Second Skin'

Fascia what is it and how does it function? How to heal it and why it's so vital too health and beauty?

Fascia seems to be the new trending word in the health and fitness industries. During my entire career as a manual therapist, I’ve worked with professional athletes who suffered from fascial restrictions. Yet, when I would say the word “fascia” to my clients, the question I typically got was “what is fascia?” Even some of those with medical backgrounds were fuzzy on the role fascia plays in our day-to-day.

Fascia seems to be the new trending word in the health and fitness industries. During my entire career as a manual therapist, I’ve worked with professional athletes who suffered from fascial restrictions. Yet, when I would say the word “fascia” to my clients, the question I typically got was “what is fascia?” Even some of those with medical backgrounds were fuzzy on the role fascia plays in our day-to-day.

Have you heard of Fascia?  It is the connective tissue that wraps around, attaches to, separates, and stabilizes your muscles & internal organs.  Fascia can get adheared & cause tightness & pain in your body.  Massage is a great way to release stuck fascia and feel good.  Freedom Massage, 610-644-9003 or freedommassage.com

Have you heard of Fascia? It is the connective tissue that wraps around, attaches to, separates, and stabilizes your muscles & internal organs. Fascia can get adheared & cause tightness & pain in your body. Massage is a great way to release stuck fascia and feel good. Freedom Massage, 610-644-9003 or freedommassage.com

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