Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.

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Wow, I actually had no idea that this is what they actually mean with 'Anxiety'... Great read if you think you might have a problem with anxiety!

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Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.

Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.

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What is Pain ? …. Is it the awful sensation of something stabbing, burning or stinging or maybe a series of electrical currents which send messages to the brain that the body is going through…

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“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard

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Depression: You're going to feel lonely. Me: Okay, let's talk to a friend at least. Anxiety: Nope. Too stressful. You're bothering people and you have pathetic problems. Me: 'kay. *sits there*

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