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Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.

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Blast Arm Jiggle With Toning Triceps Exercises

“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard

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Depression: You're going to feel lonely. Me: Okay, let's talk to a friend at least. Anxiety: Nope. Too stressful. You're bothering people and you have pathetic problems. Me: 'kay. *sits there*

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Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.

Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.

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and then i notice how a group of them act and get all paranoid so i test it out the next day to see how they'll react and they usually are normal and even friendlier than i though im like UGH WHY BRAIN

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