I used Hershey's cake recipe instead as I did no have the chocolate....the coconut frosting was something special :D

I used Hershey's cake recipe instead as I did no have the chocolate....the coconut frosting was something special :D

Here's a triathlon training program for you!Try Brick Workouts to improve your triathlon time. They help you transition between running, cycling, and swimming. #workouts

Here's a triathlon training program for you!Try Brick Workouts to improve your triathlon time. They help you transition between running, cycling, and swimming. #workouts

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don't be intimidated by the number, though, it's likely you already have most of the gear on this list. Here's a breakdown of what you need and a few ways to find cost savings for your next 140.6. This article is part of an exclusive series available only to Active Advantage members. To read more tips and training advice from the world's top enduranc…

The Cost of Completing an IRONMAN

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don't be intimidated by the number, though, it's likely you already have most of the gear on this list. Here's a breakdown of what you need and a few ways to find cost savings for your next 140.6. This article is part of an exclusive series available only to Active Advantage members. To read more tips and training advice from the world's top enduranc…

6 Sets to Build Swimming Endurance

6 Sets to Build Swimming Endurance

Aside from technique, nothing is more important in swimming than endurance. It doesn& matter how well you swim if you can& sustain the stroke. Learn to swim farther with these sets.

Running Foods will be ideal for runners, cyclists, weight lifters. Don't know what to eat before and after a workout? We do...

Running Foods – Eating Energy Foods for Running the Right Way

Running Foods will be ideal for runners, cyclists, weight lifters. Don't know what to eat before and after a workout? We do...

I think this nails my thought process exactly--and I don't see a problem with that. IJS

I think this nails my thought process exactly--and I don't see a problem with that. IJS

Here's a triathlon training program for you!Try Brick Workouts to improve your triathlon time. They help you transition between running, cycling, and swimming. #workouts

Here's a triathlon training program for you!Try Brick Workouts to improve your triathlon time. They help you transition between running, cycling, and swimming. #workouts

Beginning Triathlon: What Is A Triathlon and How Do I Begin Training for One?

Beginning Triathlon: What Is A Triathlon and How Do I Begin Training for One?

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