What is a #goddess? A woman who is in the process of learning to know, accept and love herself on all levels, Mind, Body & Spirit. A woman who, because she focuses on personal growth and self-awareness, experiences a life increasingly filled with peace, love, joy, passion and fun. A woman that understands she has unlimited capacity to make her life anything she wants. A woman who is inspired to give to those around her because of her sense of gratitude and abundance.

What is a #goddess? A woman who is in the process of learning to know, accept and love herself on all levels, Mind, Body & Spirit. A woman who, because she focuses on personal growth and self-awareness, experiences a life increasingly filled with peace, love, joy, passion and fun. A woman that understands she has unlimited capacity to make her life anything she wants. A woman who is inspired to give to those around her because of her sense of gratitude and abundance.

Having a backbone and emanating kindness are not mutually exclusive; in fact boundaries are the most glorious way of being kind to yourself and to others. It's important as we navigate this life to recognize our patterns and do the work to undo and unlearn toxic beliefs. A part of this journey is recognizing when a situation is unwelcoming and making the choice to steer clear. This doesn't mean being divisive difficult or apathetic; rather it means honouring yourself and being clear with…

Having a backbone and emanating kindness are not mutually exclusive; in fact boundaries are the most glorious way of being kind to yourself and to others. It's important as we navigate this life to recognize our patterns and do the work to undo and unlearn toxic beliefs. A part of this journey is recognizing when a situation is unwelcoming and making the choice to steer clear. This doesn't mean being divisive difficult or apathetic; rather it means honouring yourself and being clear with…

Life can throw some crazy shit at you all at once. Wether its health, family issues, etc. What matters is how strong you are through it all. WILD WOMAN SISTERHOODॐ #WildWomanSisterhood #womenoftheearth #wildwomanpostcards #wildwomanmedicine

Life can throw some crazy shit at you all at once. Wether its health, family issues, etc. What matters is how strong you are through it all. WILD WOMAN SISTERHOODॐ #WildWomanSisterhood #womenoftheearth #wildwomanpostcards #wildwomanmedicine

Today Make The Damn Space  Issue 04 of the monthly digital magazine The Unmistakable Effect (by the insanely talented @sianricho) is here! I've had the honour of contributing to the magazine with my article titled "How to Stop Standing In Your Own Way". It's about letting go of ghosts clearing out the mind releasing resentment harnessing creativity as well as learning your lessons (and unlearning your patterns). Here is a little preview:  "Making the space is like tending to a garden. If we…

Today Make The Damn Space Issue 04 of the monthly digital magazine The Unmistakable Effect (by the insanely talented @sianricho) is here! I've had the honour of contributing to the magazine with my article titled "How to Stop Standing In Your Own Way". It's about letting go of ghosts clearing out the mind releasing resentment harnessing creativity as well as learning your lessons (and unlearning your patterns). Here is a little preview: "Making the space is like tending to a garden. If we…

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