Negative. Tea Has Caffeine In It Which Makes Your Cramps Worse & So Does Chocolate ‍♀️

Negative. Tea Has Caffeine In It Which Makes Your Cramps Worse & So Does Chocolate ‍♀️

Your Monthly Flow Chart: Fitness For Every Part of Your Cycle

Your Monthly Flow Chart: Fitness For Every Part of Your Cycle

Your Monthly Flow Chart: Fitness For Every Part of Your Cycle - Don't let your period cramp your fitness style. Here's your complete guide to working out all month long

It happens to almost everyone who menstruates: the cramps hit you and can leave you curled up in a ball on the floor. If you’re looking to ease the pain of your menstrual cramps, try this easy pressure point routine for relief! Some people are sensitive to pressure during menstruation, so adjust as needed. | Here's A Pressure Point Routine For When Period Cramps Are The Literal Worst

Here's A Pressure Point Routine For When Period Cramps Are The Literal Worst

It happens to almost everyone who menstruates: the cramps hit you and can leave you curled up in a ball on the floor. If you’re looking to ease the pain of your menstrual cramps, try this easy pressure point routine for relief! Some people are sensitive to pressure during menstruation, so adjust as needed. | Here's A Pressure Point Routine For When Period Cramps Are The Literal Worst

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10 Natural Ways To Make Muscle Pain Disappear

period indie pink tea feminist banana hormones bras feminism pms periods breasts menstrual art tampon lace bra pad self love cramps self care women's issues menstruation home remedy hot water bottle menstrual cramps period cramps pre menstrual syndrome anemic period cravings low iron primrose oil

Menstrual cramp relief: Apple cider vinegar helps regulate blood clotting and thus reduces the overall duration of your period as well as reducing the amount of blood that you lose. Plus, as it contains both potassium and calcium, it helps reduce muscle cramping by easing the uterus muscles. Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

Get Fast Relief For Menstrual Cramps With These 7 At-Home Remedies

Menstrual cramp relief: Apple cider vinegar helps regulate blood clotting and thus reduces the overall duration of your period as well as reducing the amount of blood that you lose. Plus, as it contains both potassium and calcium, it helps reduce muscle cramping by easing the uterus muscles. Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

Последовательность Йога, чтобы помочь уменьшить менструальные корчи (инфографика) - Сексуальное здоровье

Последовательность Йога, чтобы помочь уменьшить менструальные корчи (инфографика) - Сексуальное здоровье

This actually works if it's not a sinus head ache or a head ache  caused from eye strain! I know first hand lol.

18 Natural Migraine Plus Headache Remedies

This actually works if it's not a sinus head ache or a head ache caused from eye strain! I know first hand lol.

6 common teas that help with your period - tea not only helps to soothe your cramps, it helps to soothe your PMS too!

6 common teas that help with your period - tea not only helps to soothe your cramps, it helps to soothe your PMS too!

26 Period Hacks Every Woman Needs To Know

26 Period Hacks Every Woman Needs To Know

It’s that time of the month. Just this sentence alone is enough to set a dismal cast over the coming days, not to mention the downright unpleasant side effects (aka period cramps) you know are along for the ride. For the full article visit us here: http://paleo.co/periodcramps

6 Natural Ways to Rescue You From Period Cramps

It’s that time of the month. Just this sentence alone is enough to set a dismal cast over the coming days, not to mention the downright unpleasant side effects (aka period cramps) you know are along for the ride. For the full article visit us here: http://paleo.co/periodcramps

Being a woman on her period is hard.  Use these essential oils individually or as blends to aid in your period and PMS relief and help make you feel human again.

Essential Oil Recipe: Period + PMS Relief

Being a woman on her period is hard. Use these essential oils individually or as blends to aid in your period and PMS relief and help make you feel human again.

Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

Get Fast Relief For Menstrual Cramps With These 7 At-Home Remedies

Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

IF YOU SUFFER FROM VARICOSE VEINS YOU SHOULD RUB YOUR FEET WITH THIS OIL! IT REALLY HELPS!

IF YOU SUFFER FROM VARICOSE VEINS YOU SHOULD RUB YOUR FEET WITH THIS OIL! IT REALLY HELPS!

How to Stop Cramps by Adding This Food to Your Diet! Worth a try... what is maca anyway?

How to Stop Cramps by Adding This Food to Your Diet

How to Stop Cramps by Adding This Food to Your Diet! Worth a try... what is maca anyway?

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