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Seeing if this works, you won't be able to embarrass yourself in public when it's the time of month.

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Written By: Sayer Ji, Founder Why risk using a pain killer with deadly side effects? Natural alternatives are often not only safer but at least as effect.  New research reveals that cinnamon powder is effective at reducing symptoms of painful periods (primary dysmenorrhea) in college age students. Published in the...More

from Skinny Mom

7 Foods to Help You Power Through Your Period

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Последовательность Йога, чтобы помочь уменьшить менструальные корчи (инфографика) - Сексуальное здоровье

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from The Oil Dropper

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Ok so let's admit it, PMS isn't for all of us, me included. Tame the dragon with these wonderful oils...your partner will thank you, I know mine does. ;)

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How to treat menstrual cramps, postpartum aches, and muscle cramps using essential oils. Layer clary sage, deep blue, and peppermint doTERRA essential oils.

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12 Amazing Uses for Lavender Essential Oil #essentialoils
from Framed Lightscap3s, LLC

Top 12 Amazing Uses for Lavender Essential Oil - #health #Infographics #wellness

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