The difference between waking up fresh as a daisy and spending your whole Sunday in bed is a bit of planning and foresight.

The Complete Guide to Dealing With Hangovers [INFOGRAPHIC]

The difference between waking up fresh as a daisy and spending your whole Sunday in bed is a bit of planning and foresight.

Vitamin D and your health: Breaking old rules, raising new hopes - Harvard Health

Vitamin D and your health: Breaking old rules, raising new hopes

Headache relief tip... get a towel damp and wring it out.  Lay it out flat in a freezer large enough (deep freezers work well) for about 10 minutes, or just until it becomes stiff.  Take the towel and wrap it all around your head, molding it to fit.  Leave on until the towel defrosts, or for 10 minutes.  Check out 17 other tips at this site: http://www.deeprootsathome.com/18-no-side-effect-remedies-to-relieve-that-headache/

Headache relief tip... get a towel damp and wring it out. Lay it out flat in a freezer large enough (deep freezers work well) for about 10 minutes, or just until it becomes stiff. Take the towel and wrap it all around your head, molding it to fit. Leave on until the towel defrosts, or for 10 minutes. Check out 17 other tips at this site: http://www.deeprootsathome.com/18-no-side-effect-remedies-to-relieve-that-headache/

Help your family thrive with the many uses for honey—this all-natural nectar is a healing powerhouse.data-pin-do=

Help your family thrive with the many uses for honey—this all-natural nectar is a healing powerhouse.data-pin-do=

At-Home Exercises To Get The Perfect Spring Break Beach Booty | Things Every College Girl Should Know

At-Home Exercises To Get The Perfect Spring Break Beach Booty | Things Every College Girl Should Know

Assessing Risk with Migraine with Aura, Medication, and Stroke -- We’ve all heard it: having migraine with aura increases your risk of stroke. We know it. Our doctors know it. Hopefully, our loved ones know it and are watching for it. But, what does that increase really mean, by itself and in combination with other risk factors, such as taking certain medications?

Assessing Risk with Migraine with Aura, Medication, and Stroke -- We’ve all heard it: having migraine with aura increases your risk of stroke. We know it. Our doctors know it. Hopefully, our loved ones know it and are watching for it. But, what does that increase really mean, by itself and in combination with other risk factors, such as taking certain medications?

Beyond Hangovers  - alcoholism effects the brain, liver, heart, pancreas, the immune system and can cause cancer. (NIH)

Beyond Hangovers - alcoholism effects the brain, liver, heart, pancreas, the immune system and can cause cancer. (NIH)

20 Fittest Foods: Salmon, blueberries, oatmeal, tomatoes, broccoli, spinach, yogurt, almonds, whole wheat, beef, soy, sweet potatoes, water, milk, eggs, green tea, black beans, quinoa, olive oil, turkey breast.

20 Fittest Foods: Salmon, blueberries, oatmeal, tomatoes, broccoli, spinach, yogurt, almonds, whole wheat, beef, soy, sweet potatoes, water, milk, eggs, green tea, black beans, quinoa, olive oil, turkey breast.

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